Runners of the Sage presents: DIG THE DIRT – 2 mile Barefoot walk/run

WHEN:  Tuesday May 15th, 2018 at 6 PM

WHERE: Pathway on the waterfront behind Sterlings in Richland

DESCRIPTION:   Learn more about the ground you walk on through composting and a Barefoot walk. This is a free family friendly event with an emphasis on promoting healthy, active lifestyles, self-sufficiency, and an awareness of the environment. Runners/Walkers of all ages/levels welcome. Come get a fun body movement workout lead by Laura Brazeal of Mind Over Muscle and learn more about composting and how worms can eat your garbage. Free goodies including your own red wiggler worm start kit!