We highly encourage runners(well everyone that is!) to participate in yoga. Yoga compliments running as a way to actively stretch, prevent injury, stay flexible, pliable, and just feel great about life.

If there were a mathematical equation to happiness in life, running and yoga would surely be part of that equation.

The following are local yoga studios with wonderful teachers:

Lotus of the Moon

Pure Yoga

Unity Yoga

Free Spirit Yoga and Trapeze